IRONMAN South Africa 70.3 (2008)
Thembanie NGOBO (#465)
Finished
GUN TIME:
06:12:27
Place
330
OF
641
Male
279
OF
507
25-29
45
OF
70
Swim 00:29:49
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:49 | 00:29:49 | 387 | 319 | 50 | - / - | 07:29:48 |
T1 00:05:34
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:34 | 00:35:25 | 289 | 234 | 41 | - / - | 07:35:24 |
Cycle 03:31:13
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:31:13 | 04:06:39 | 468 | 398 | 55 | - / - | 11:06:38 |
T2 00:02:44
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:44 | 04:09:25 | 155 | 124 | 20 | - / - | 11:09:24 |
Run 02:02:59
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:02:59 | 06:12:26 | 203 | 163 | 30 | - / - | 13:12:25 |
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