IRONMAN South Africa 70.3 (2008)
Zwelandile MPOLONGWANA (#483)
Finished
GUN TIME:
06:08:28
Place
311
OF
641
Male
265
OF
507
35-39
69
OF
126
Swim 00:29:11
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:29:11 | 00:29:11 | 348 | 288 | 69 | - / - | 19:09:12 |
T1 00:07:18
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:18 | 00:36:31 | 464 | 369 | 89 | - / - | 06:59:52 |
Cycle 03:29:15
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 03:29:15 | 04:05:47 | 453 | 389 | 102 | - / - | 18:15:48 |
T2 00:05:38
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:38 | 04:11:27 | 501 | 400 | 99 | - / - | 04:48:08 |
Run 01:56:59
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run | 01:56:59 | 06:08:27 | 150 | 122 | 24 | - / - | 15:15:08 |
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