9th January 2008 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2008)

Zwelandile MPOLONGWANA (#483)
Finished
GUN TIME:  06:08:28
Place
311  OF 641
Male
265  OF 507
35-39
69  OF 126

Swim 00:29:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:29:11 00:29:11 348 288 69 - / - 19:09:12

T1 00:07:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:18 00:36:31 464 369 89 - / - 06:59:52

Cycle 03:29:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:29:15 04:05:47 453 389 102 - / - 18:15:48

T2 00:05:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:38 04:11:27 501 400 99 - / - 04:48:08

Run 01:56:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 01:56:59 06:08:27 150 122 24 - / - 15:15:08