IRONMAN South Africa 70.3 (2008)
Sandile SHANGE (#494)
Finished
GUN TIME:
05:55:13
Place
231
OF
641
Male
200
OF
507
25-29
31
OF
70
Swim 00:22:12
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:22:12 | 00:22:12 | 32 | 29 | 4 | - / - | 07:22:11 |
T1 00:04:11
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:11 | 00:26:25 | 122 | 95 | 22 | - / - | 07:26:24 |
Cycle 03:15:52
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:15:52 | 03:42:18 | 310 | 280 | 43 | - / - | 10:42:17 |
T2 00:03:14
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:14 | 03:45:33 | 232 | 185 | 31 | - / - | 10:45:32 |
Run 02:09:38
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:09:38 | 05:55:12 | 272 | 213 | 35 | - / - | 12:55:11 |
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