IRONMAN South Africa 70.3 (2008)
Lana DYER (#760)
Finished
GUN TIME:
06:13:20
Place
333
OF
641
Female
52
OF
134
35-39
12
OF
22
Swim 00:29:36
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:36 | 00:29:36 | 373 | 65 | 15 | - / - | 07:49:35 |
T1 00:05:41
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:41 | 00:35:18 | 303 | 60 | 12 | - / - | 07:55:17 |
Cycle 03:14:27
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:14:27 | 03:49:46 | 293 | 26 | 6 | - / - | 11:09:45 |
T2 00:04:37
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:37 | 03:54:25 | 407 | 82 | 15 | - / - | 11:14:24 |
Run 02:18:52
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:18:52 | 06:13:19 | 384 | 87 | 17 | - / - | 13:33:18 |
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