9th January 2008 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2008)

Helga Sergel (#770)
Finished
GUN TIME:  07:31:52
Place
600  OF 641
Female
120  OF 134
35-39
21  OF 22

Swim 00:27:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:27:17 00:27:17 235 36 6 - / - 04:00:38

T1 00:04:31

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:31 00:31:50 156 36 9 - / - 14:21:51

Cycle 04:02:24

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 04:02:24 04:34:15 614 124 20 - / - 05:10:56

T2 00:04:48

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:48 04:39:05 421 85 17 - / - 01:22:26

Run 02:52:45

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 02:52:45 07:31:51 610 130 22 - / - 18:11:52