9th January 2008 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2008)

Lara THERON (#771)
Finished
GUN TIME:  06:30:03
Place
420  OF 641
Female
73  OF 134
35-39
15  OF 22

Swim 00:34:28

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:34:28 00:34:28 561 116 19 - / - 19:57:49

T1 00:09:42

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:42 00:44:12 599 125 21 - / - 05:24:13

Cycle 03:36:00

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 03:36:00 04:20:13 493 75 15 - / - 03:20:14

T2 00:04:43

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:43 04:24:58 411 84 16 - / - 21:34:59

Run 02:05:02

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 02:05:02 06:30:02 224 50 12 - / - 18:53:23