IRONMAN 70.3 South Africa (2011)
Danie THERON (#1475)
Finished
GUN TIME:
06:43:33
Place
1151
OF
1833
Male
967
OF
1400
45-49
111
OF
169
Swim 00:39:14
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:14 | 00:39:14 | 800 | 669 | 65 | - / - | 02:50:56 |
T1 00:07:59
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:59 | 00:47:14 | 1242 | 957 | 106 | - / - | 05:45:36 |
Cycle 03:22:54
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:04:58 | 02:52:14 | 1017 | 901 | 103 | - / - | 21:30:36 |
Cycle | 01:17:54 | 04:10:10 | 884 | 794 | 89 | - / - | 14:28:32 |
T2 00:07:00
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:00 | 04:17:11 | 1446 | 1130 | 125 | - / - | 09:45:33 |
Run 02:26:19
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:08:34 | 04:25:47 | 1664 | 1299 | 156 | - / - | 19:40:49 |
Run 5.3k | 00:29:34 | 04:55:22 | 1460 | 1148 | 133 | - / - | 22:10:24 |
Run 10.5k | 00:29:35 | 05:24:59 | 1425 | 1119 | 129 | - / - | 01:06:41 |
Run 11.6k | 00:09:01 | 05:34:01 | 1422 | 1115 | 128 | - / - | 01:35:43 |
Run 16.3k | 00:35:25 | 06:09:27 | 1474 | 1142 | 131 | - / - | 11:37:49 |
Run | 00:34:03 | 06:43:32 | 1501 | 1157 | 131 | - / - | 15:05:14 |
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