IRONMAN 70.3 South Africa (2011)
Mark MALLABONE (#1579)
Finished
GUN TIME:
07:12:19
Place
1515
OF
1833
Male
1213
OF
1400
45-49
145
OF
169
Swim 00:54:13
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:54:13 | 00:54:13 | 1766 | 1355 | 165 | - / - | 14:49:15 |
T1 00:09:26
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:26 | 01:03:40 | 1527 | 1169 | 133 | - / - | 20:52:02 |
Cycle 03:34:45
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:08:54 | 03:12:36 | 1191 | 1036 | 121 | - / - | 05:14:18 |
Cycle | 01:25:49 | 04:38:26 | 1216 | 1067 | 128 | - / - | 11:13:28 |
T2 00:08:06
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:06 | 04:46:34 | 1600 | 1237 | 140 | - / - | 19:48:16 |
Run 02:25:43
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:16 | 04:53:51 | 1126 | 937 | 95 | - / - | 07:42:13 |
Run 5.3k | 00:31:36 | 05:25:29 | 1513 | 1182 | 142 | - / - | 05:53:51 |
Run 10.5k | 00:29:12 | 05:54:43 | 1446 | 1136 | 133 | - / - | 22:36:25 |
Run 11.6k | 00:08:37 | 06:03:21 | 1420 | 1114 | 127 | - / - | 11:31:43 |
Run 16.3k | 00:37:45 | 06:41:08 | 1539 | 1188 | 139 | - / - | 22:09:30 |
Run | 00:31:09 | 07:12:18 | 1489 | 1147 | 128 | - / - | 05:14:00 |
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