IRONMAN 70.3 South Africa (2011)
Ralph KETZNER (#1615)
Finished
GUN TIME:
06:49:29
Place
1242
OF
1833
Male
1039
OF
1400
45-49
117
OF
169
Swim 00:37:46
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:46 | 00:37:46 | 573 | 499 | 43 | - / - | 12:56:08 |
T1 00:07:01
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:01 | 00:44:48 | 956 | 759 | 84 | - / - | 16:03:10 |
Cycle 03:30:24
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:09:32 | 02:54:22 | 1214 | 1054 | 125 | - / - | 00:32:44 |
Cycle | 01:20:50 | 04:15:13 | 1103 | 970 | 115 | - / - | 05:16:55 |
T2 00:07:49
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:49 | 04:23:04 | 1576 | 1220 | 136 | - / - | 09:08:06 |
Run 02:26:23
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:44 | 04:30:49 | 1395 | 1118 | 126 | - / - | 05:12:31 |
Run 5.3k | 00:29:38 | 05:00:28 | 1378 | 1096 | 123 | - / - | 08:48:50 |
Run 10.5k | 00:30:52 | 05:31:22 | 1455 | 1139 | 134 | - / - | 13:19:44 |
Run 11.6k | 00:08:51 | 05:40:15 | 1439 | 1128 | 131 | - / - | 19:55:17 |
Run 16.3k | 00:35:04 | 06:15:20 | 1476 | 1144 | 132 | - / - | 02:20:22 |
Run | 00:34:06 | 06:49:28 | 1504 | 1160 | 133 | - / - | 07:04:30 |
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