23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Dewan VAN BERGEN (#211)
Finished
GUN TIME:  06:26:45
Place
884  OF 1833
Male
762  OF 1400
25-29
132  OF 223

Swim 00:46:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:46:10 00:46:10 1521 1197 204 - / - 19:24:32

T1 00:06:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:15 00:52:26 706 567 110 - / - 01:07:28

Cycle 03:11:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:55:22 02:47:49 529 488 72 - / - 10:32:51
Cycle 01:15:39 04:03:30 497 461 64 - / - 05:05:12

T2 00:06:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:00 04:09:31 1229 977 172 - / - 15:57:53

Run 02:17:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:24 04:16:57 1196 990 178 - / - 15:35:19
Run 5.3k 00:26:10 04:43:08 892 737 128 - / - 01:48:10
Run 10.5k 00:26:02 05:09:12 839 694 118 - / - 07:57:34
Run 11.6k 00:07:27 05:16:40 817 678 114 - / - 22:58:22
Run 16.3k 00:32:29 05:49:10 954 772 124 - / - 15:47:32
Run 00:37:32 06:26:44 1234 970 163 - / - 08:15:06