23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Eben LE ROUX (#216)
Finished
GUN TIME:  06:47:23
Place
1210  OF 1833
Male
1012  OF 1400
25-29
173  OF 223

Swim 00:40:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:54 00:40:54 1049 870 157 - / - 04:55:56

T1 00:07:56

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:56 00:48:51 1234 951 166 - / - 22:33:53

Cycle 03:22:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:03:17 02:52:09 926 825 137 - / - 23:00:31
Cycle 01:18:56 04:11:07 864 779 128 - / - 22:22:49

T2 00:04:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:44 04:15:53 827 657 126 - / - 00:07:35

Run 02:31:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:27 04:23:21 1230 1011 181 - / - 22:21:43
Run 5.3k 00:30:28 04:53:50 1441 1136 190 - / - 23:02:12
Run 10.5k 00:31:27 05:25:19 1509 1178 192 - / - 03:57:01
Run 11.6k 00:10:11 05:35:31 1541 1196 195 - / - 11:50:33
Run 16.3k 00:36:47 06:12:20 1581 1217 201 - / - 16:47:22
Run 00:35:00 06:47:22 1589 1222 201 - / - 17:59:04