23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Gregg MCDONAGH (#243)
Finished
GUN TIME:  06:49:01
Place
1236  OF 1833
Male
1034  OF 1400
25-29
181  OF 223

Swim 00:39:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:12 00:39:12 794 663 124 - / - 10:24:14

T1 00:04:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:39 00:43:53 292 243 47 - / - 09:05:35

Cycle 03:12:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:54:28 02:38:22 486 449 64 - / - 20:36:44
Cycle 01:17:58 03:56:21 545 506 75 - / - 08:14:43

T2 00:05:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:04 04:01:27 932 739 139 - / - 01:53:09

Run 02:47:32

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:03 04:08:32 959 806 145 - / - 01:50:14
Run 5.3k 00:27:52 04:36:26 1080 889 154 - / - 12:01:28
Run 10.5k 00:28:51 05:05:18 1178 951 163 - / - 00:23:40
Run 11.6k 00:08:50 05:14:10 1197 961 161 - / - 07:52:32
Run 16.3k 00:38:53 05:53:05 1449 1124 188 - / - 02:18:07
Run 00:55:54 06:49:00 1762 1345 219 - / - 05:40:42