23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Ivan FORBES (#258)
Finished
GUN TIME:  07:34:26
Place
1681  OF 1833
Male
1312  OF 1400
25-29
212  OF 223

Swim 00:48:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:48:43 00:48:43 1637 1272 212 - / - 05:00:25

T1 00:09:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:46 00:58:31 1582 1212 200 - / - 22:30:13

Cycle 03:46:36

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:20:52 03:19:25 1609 1301 211 - / - 09:51:07
Cycle 01:25:42 04:45:08 1486 1236 204 - / - 04:23:30

T2 00:05:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:53 04:51:03 1177 935 164 - / - 16:12:45

Run 02:43:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:25 04:58:30 1213 1002 180 - / - 15:20:12
Run 5.3k 00:37:57 05:36:28 1781 1366 218 - / - 07:14:50
Run 10.5k 00:32:22 06:08:52 1737 1335 216 - / - 23:07:14
Run 11.6k 00:09:55 06:18:49 1730 1329 213 - / - 23:57:11
Run 16.3k 00:40:06 06:58:56 1751 1337 218 - / - 15:43:58
Run 00:35:27 07:34:25 1740 1329 217 - / - 07:49:27