23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Jason COOPER (#265)
Finished
GUN TIME:  07:36:32
Place
1696  OF 1833
Male
1316  OF 1400
25-29
214  OF 223

Swim 00:41:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:10 00:41:10 1085 894 161 - / - 12:59:32

T1 00:11:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:34 00:52:45 1723 1321 215 - / - 02:17:47

Cycle 04:03:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:26:15 03:19:01 1716 1345 218 - / - 11:07:23
Cycle 01:37:26 04:56:29 1748 1360 219 - / - 19:48:11

T2 00:12:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:12:19 05:08:50 1809 1383 221 - / - 04:10:32

Run 02:27:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:10 05:17:01 1566 1233 206 - / - 16:35:23
Run 5.3k 00:30:14 05:47:16 1476 1159 193 - / - 05:12:18
Run 10.5k 00:30:30 06:17:47 1483 1161 191 - / - 07:22:49
Run 11.6k 00:10:07 06:27:55 1517 1179 191 - / - 00:12:57
Run 16.3k 00:34:33 07:02:30 1517 1173 192 - / - 11:40:52
Run 00:34:00 07:36:31 1524 1176 194 - / - 08:51:33