23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Joe TOICH (#274)
Finished
GUN TIME:  06:52:38
Place
1294  OF 1833
Male
1073  OF 1400
25-29
188  OF 223

Swim 00:50:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:50:14 00:50:14 1689 1307 214 - / - 06:01:56

T1 00:06:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:29 00:56:44 782 623 120 - / - 23:38:26

Cycle 03:48:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:13:55 03:10:41 1397 1178 199 - / - 23:25:43
Cycle 01:34:42 04:45:24 1528 1253 207 - / - 15:03:46

T2 00:09:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:06 04:54:32 1696 1307 210 - / - 07:32:54

Run 01:58:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:51 05:01:24 787 665 125 - / - 14:49:46
Run 5.3k 00:27:33 05:28:59 1018 839 145 - / - 23:10:41
Run 10.5k 00:25:45 05:54:45 883 726 126 - / - 08:33:07
Run 11.6k 00:07:54 06:02:41 882 723 122 - / - 21:34:23
Run 16.3k 00:26:03 06:28:46 715 590 103 - / - 20:50:28
Run 00:23:49 06:52:37 594 494 84 - / - 17:04:19