23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Johan PRINSLOO (#275)
Finished
GUN TIME:  06:50:44
Place
1262  OF 1833
Male
1054  OF 1400
25-29
184  OF 223

Swim 00:41:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:06 00:41:06 1071 885 159 - / - 03:19:28

T1 00:12:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:07 00:53:15 1754 1344 217 - / - 17:44:57

Cycle 03:28:56

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:06:58 03:00:15 1112 976 167 - / - 06:45:17
Cycle 01:21:56 04:22:12 1069 943 157 - / - 00:27:14

T2 00:07:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:52 04:30:06 1581 1225 202 - / - 00:21:48

Run 02:20:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:52 04:37:00 804 681 129 - / - 23:55:22
Run 5.3k 00:27:51 05:04:52 1054 869 149 - / - 10:16:34
Run 10.5k 00:29:53 05:34:47 1235 991 169 - / - 03:59:49
Run 11.6k 00:09:37 05:44:26 1284 1021 172 - / - 21:36:08
Run 16.3k 00:33:07 06:17:34 1304 1029 170 - / - 11:22:36
Run 00:33:07 06:50:43 1349 1051 174 - / - 21:55:45