23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Keegan ACKERMANN (#287)
Finished
GUN TIME:  06:36:44
Place
1055  OF 1833
Male
898  OF 1400
25-29
154  OF 223

Swim 00:47:41

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:47:41 00:47:41 1582 1237 209 - / - 13:22:43

T1 00:10:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:09 00:57:51 1627 1248 208 - / - 03:36:13

Cycle 03:19:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:56:35 02:54:28 578 530 85 - / - 22:22:50
Cycle 01:22:49 04:17:19 761 686 109 - / - 17:12:21

T2 00:05:33

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:33 04:22:53 1076 855 154 - / - 23:41:15

Run 02:13:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:43 04:29:37 687 584 111 - / - 09:54:39
Run 5.3k 00:25:23 04:55:02 677 567 103 - / - 20:46:44
Run 10.5k 00:28:12 05:23:15 901 740 129 - / - 22:31:37
Run 11.6k 00:08:32 05:31:49 937 768 129 - / - 03:56:51
Run 16.3k 00:33:03 06:04:53 1062 857 143 - / - 20:23:15
Run 00:31:48 06:36:43 1134 899 147 - / - 10:28:25