23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Michael THOMAS (#320)
Finished
GUN TIME:  06:21:34
Place
818  OF 1833
Male
710  OF 1400
25-29
122  OF 223

Swim 00:36:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:29 00:36:29 459 404 80 - / - 14:21:31

T1 00:06:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:35 00:43:05 817 653 124 - / - 21:21:27

Cycle 03:16:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:57:39 02:40:46 643 585 96 - / - 23:09:08
Cycle 01:18:46 03:59:33 670 610 92 - / - 12:51:15

T2 00:04:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:54 04:04:29 885 703 135 - / - 01:36:11

Run 02:17:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:42 04:11:12 662 565 109 - / - 10:22:54
Run 5.3k 00:26:37 04:37:51 851 708 125 - / - 20:29:33
Run 10.5k 00:29:03 05:06:55 1059 866 148 - / - 03:45:17
Run 11.6k 00:08:23 05:15:20 1073 871 149 - / - 21:13:42
Run 16.3k 00:31:22 05:46:44 1075 866 145 - / - 06:38:26
Run 00:34:48 06:21:33 1231 968 162 - / - 13:06:35