23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Paul WILLEMSE (#334)
Finished
GUN TIME:  06:41:25
Place
1123  OF 1833
Male
948  OF 1400
25-29
165  OF 223

Swim 00:40:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:16 00:40:16 942 782 144 - / - 17:45:18

T1 00:06:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:04 00:46:21 659 529 105 - / - 06:58:03

Cycle 03:24:56

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:05:55 02:52:18 1063 938 161 - / - 12:27:20
Cycle 01:18:59 04:11:18 942 847 138 - / - 02:06:20

T2 00:05:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:20 04:16:40 1019 811 144 - / - 13:48:22

Run 02:24:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:45 04:23:26 710 603 112 - / - 22:21:48
Run 5.3k 00:27:38 04:51:06 1016 837 144 - / - 21:09:28
Run 10.5k 00:28:46 05:19:54 1131 918 156 - / - 10:08:16
Run 11.6k 00:09:29 05:29:25 1202 965 163 - / - 10:04:27
Run 16.3k 00:34:49 06:04:16 1309 1032 171 - / - 07:52:38
Run 00:37:07 06:41:24 1460 1127 187 - / - 02:59:46