23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Pw OOSTHUIZEN (#346)
Finished
GUN TIME:  07:43:42
Place
1744  OF 1833
Male
1348  OF 1400
25-29
220  OF 223

Swim 01:03:45

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:03:45 01:03:45 1816 1390 222 - / - 04:42:07

T1 00:08:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:55 01:12:41 1441 1111 191 - / - 10:01:03

Cycle 03:50:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:20:02 03:32:45 1589 1288 210 - / - 17:41:07
Cycle 01:30:14 05:03:01 1552 1268 209 - / - 17:08:03

T2 00:07:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:01 05:10:03 1448 1131 192 - / - 14:21:45

Run 02:33:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:54 05:18:58 1721 1335 216 - / - 12:17:20
Run 5.3k 00:33:20 05:52:19 1706 1314 212 - / - 03:44:01
Run 10.5k 00:31:23 06:23:44 1662 1286 211 - / - 07:25:26
Run 11.6k 00:09:18 06:33:03 1638 1265 207 - / - 17:18:05
Run 16.3k 00:36:25 07:09:30 1635 1255 206 - / - 01:37:52
Run 00:34:10 07:43:41 1622 1243 203 - / - 17:42:03