23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Regardt Vogel (#348)
Finished
GUN TIME:  06:05:35
Place
588  OF 1833
Male
515  OF 1400
25-29
87  OF 223

Swim 00:40:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:53 00:40:53 1046 867 156 - / - 12:12:35

T1 00:07:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:40 00:48:34 1156 903 162 - / - 19:06:56

Cycle 03:16:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:56:40 02:45:16 585 535 87 - / - 08:23:38
Cycle 01:19:57 04:05:14 672 612 93 - / - 01:46:56

T2 00:04:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:06 04:09:21 612 487 93 - / - 03:51:03

Run 01:56:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:26 04:15:49 500 433 86 - / - 00:07:31
Run 5.3k 00:23:59 04:39:49 443 380 69 - / - 19:11:31
Run 10.5k 00:24:03 05:03:53 454 388 68 - / - 23:12:15
Run 11.6k 00:07:16 05:11:11 471 401 71 - / - 02:36:13
Run 16.3k 00:26:41 05:37:53 468 404 68 - / - 05:16:15
Run 00:27:39 06:05:34 531 453 75 - / - 01:37:16