23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Rodger HILL (#362)
Finished
GUN TIME:  06:47:54
Place
1222  OF 1833
Male
1022  OF 1400
25-29
177  OF 223

Swim 00:40:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:43 00:40:43 1005 836 153 - / - 17:02:25

T1 00:06:17

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:17 00:47:02 715 573 112 - / - 05:25:24

Cycle 03:41:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:16:22 03:03:25 1475 1221 205 - / - 09:01:47
Cycle 01:24:48 04:28:15 1371 1171 196 - / - 19:26:37

T2 00:07:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:16 04:35:32 1496 1165 193 - / - 13:23:54

Run 02:12:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:11 04:42:45 1064 889 160 - / - 18:04:27
Run 5.3k 00:27:52 05:10:39 1103 908 159 - / - 17:19:01
Run 10.5k 00:28:21 05:39:01 1148 930 158 - / - 02:24:03
Run 11.6k 00:08:32 05:47:34 1158 937 159 - / - 20:12:36
Run 16.3k 00:30:09 06:17:45 1073 864 144 - / - 09:42:47
Run 00:30:06 06:47:53 1065 847 141 - / - 02:29:35