IRONMAN 70.3 South Africa (2011)
Rudi HAARHOFF (#369)
Finished
GUN TIME:
06:36:53
Place
1059
OF
1833
Male
901
OF
1400
25-29
156
OF
223
Swim 00:39:41
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:41 | 00:39:41 | 857 | 719 | 136 | - / - | 08:24:43 |
T1 00:07:09
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:09 | 00:46:51 | 1001 | 792 | 141 | - / - | 05:51:53 |
Cycle 03:24:36
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:01:44 | 02:48:37 | 854 | 767 | 122 | - / - | 21:53:39 |
Cycle | 01:22:50 | 04:11:29 | 930 | 836 | 136 | - / - | 09:03:11 |
T2 00:04:47
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:47 | 04:16:18 | 843 | 668 | 127 | - / - | 19:58:00 |
Run 02:20:32
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:41 | 04:23:00 | 660 | 563 | 107 | - / - | 19:54:42 |
Run 5.3k | 00:27:49 | 04:50:51 | 1025 | 843 | 146 | - / - | 01:35:53 |
Run 10.5k | 00:26:28 | 05:17:21 | 953 | 781 | 135 | - / - | 10:02:23 |
Run 11.6k | 00:08:12 | 05:25:34 | 965 | 789 | 134 | - / - | 20:43:56 |
Run 16.3k | 00:36:24 | 06:01:59 | 1235 | 976 | 163 | - / - | 13:03:41 |
Run | 00:34:51 | 06:36:52 | 1348 | 1050 | 173 | - / - | 13:58:34 |
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