23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Shaun TIMM (#382)
Finished
GUN TIME:  05:40:02
Place
285  OF 1833
Male
256  OF 1400
25-29
39  OF 223

Swim 00:33:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:23 00:33:23 203 178 33 - / - 08:11:45

T1 00:03:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:38 00:37:02 108 84 14 - / - 16:58:44

Cycle 03:03:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:49:33 02:26:37 285 259 34 - / - 22:51:39
Cycle 01:13:41 03:40:19 290 266 34 - / - 14:12:01

T2 00:02:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:30 03:42:50 126 100 18 - / - 09:47:52

Run 01:57:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:45 03:48:37 143 124 27 - / - 06:03:39
Run 5.3k 00:25:08 04:13:47 503 425 79 - / - 02:38:49
Run 10.5k 00:23:45 04:37:33 470 402 74 - / - 17:22:35
Run 11.6k 00:06:49 04:44:24 456 388 69 - / - 10:49:26
Run 16.3k 00:27:48 05:12:14 504 435 74 - / - 15:57:16
Run 00:27:45 05:40:01 561 471 79 - / - 15:15:03