23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Stephan POTGIETER (#391)
Finished
GUN TIME:  06:23:25
Place
841  OF 1833
Male
726  OF 1400
25-29
126  OF 223

Swim 00:43:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:43:55 00:43:55 1358 1073 188 - / - 20:48:57

T1 00:10:56

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:56 00:54:53 1688 1291 211 - / - 14:39:55

Cycle 03:23:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:04:58 02:59:52 1016 900 155 - / - 19:54:54
Cycle 01:18:46 04:18:40 912 819 134 - / - 21:57:02

T2 00:04:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:48 04:23:29 854 678 130 - / - 11:35:11

Run 01:59:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:46 04:29:17 150 131 28 - / - 11:04:19
Run 5.3k 00:24:25 04:53:43 431 370 66 - / - 10:58:45
Run 10.5k 00:25:29 05:19:14 547 465 84 - / - 19:50:56
Run 11.6k 00:07:26 05:26:42 560 477 84 - / - 10:25:04
Run 16.3k 00:29:35 05:56:19 661 550 96 - / - 03:14:41
Run 00:27:04 06:23:24 653 538 95 - / - 15:15:06