23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Steven ADDINALL (#395)
Finished
GUN TIME:  07:36:25
Place
1694  OF 1833
Male
1315  OF 1400
25-29
213  OF 223

Swim 00:39:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:04 00:39:04 776 645 120 - / - 00:04:06

T1 00:05:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:37 00:44:42 536 439 85 - / - 01:59:44

Cycle 04:03:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:24:11 03:08:54 1674 1323 213 - / - 14:47:16
Cycle 01:39:04 04:48:00 1742 1358 218 - / - 06:36:22

T2 00:07:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:00 04:55:01 1445 1129 191 - / - 16:43:23

Run 02:41:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:02 05:03:05 1524 1208 203 - / - 06:51:27
Run 5.3k 00:32:34 05:35:40 1633 1268 205 - / - 04:30:42
Run 10.5k 00:31:33 06:07:15 1613 1253 206 - / - 21:38:57
Run 11.6k 00:10:20 06:17:37 1626 1256 206 - / - 16:52:39
Run 16.3k 00:37:53 06:55:32 1660 1277 209 - / - 21:47:14
Run 00:40:51 07:36:24 1718 1315 213 - / - 20:54:46