23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Thomas Obst (#399)
Finished
GUN TIME:  05:09:54
Place
80  OF 1833
Male
72  OF 1400
25-29
9  OF 223

Swim 00:38:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:58 00:38:58 759 631 117 - / - 06:04:00

T1 00:03:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:38 00:42:38 109 85 15 - / - 14:51:00

Cycle 02:52:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:43:04 02:25:43 124 115 13 - / - 00:07:25
Cycle 01:09:05 03:34:50 123 114 12 - / - 01:06:32

T2 00:01:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:48 03:36:40 22 19 2 - / - 07:35:02

Run 01:33:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:10 03:41:52 37 32 5 - / - 18:33:34
Run 5.3k 00:20:32 04:02:25 68 59 11 - / - 00:27:27
Run 10.5k 00:20:25 04:22:51 74 65 11 - / - 17:41:13
Run 11.6k 00:05:34 04:28:26 72 63 9 - / - 02:23:28
Run 16.3k 00:21:03 04:49:31 59 50 6 - / - 03:21:13
Run 00:20:21 05:09:53 56 47 6 - / - 09:38:15