23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

William DAY (#419)
Finished
GUN TIME:  06:37:43
Place
1068  OF 1833
Male
905  OF 1400
25-29
157  OF 223

Swim 00:44:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:04 00:44:04 1377 1090 190 - / - 15:09:06

T1 00:07:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:11 00:51:16 1013 801 142 - / - 06:16:18

Cycle 03:32:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:10:00 03:01:18 1237 1068 183 - / - 11:26:20
Cycle 01:22:52 04:24:11 1167 1025 172 - / - 00:15:53

T2 00:04:33

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:33 04:28:46 770 609 113 - / - 18:33:48

Run 02:08:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:06 04:35:54 1000 839 153 - / - 11:57:36
Run 5.3k 00:28:36 05:04:32 1198 976 167 - / - 08:49:34
Run 10.5k 00:26:55 05:31:28 1086 887 153 - / - 20:56:30
Run 11.6k 00:07:36 05:39:06 1044 852 145 - / - 20:30:48
Run 16.3k 00:29:43 06:08:50 981 794 130 - / - 20:03:52
Run 00:28:51 06:37:42 946 758 122 - / - 04:09:24