23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Wim HIDDEMA (#421)
Finished
GUN TIME:  06:17:37
Place
771  OF 1833
Male
671  OF 1400
25-29
109  OF 223

Swim 00:40:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:38 00:40:38 993 825 151 - / - 20:12:20

T1 00:08:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:25 00:49:04 1335 1028 183 - / - 14:24:06

Cycle 03:19:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:59:35 02:48:40 736 661 110 - / - 08:13:42
Cycle 01:19:40 04:08:22 751 676 106 - / - 08:33:24

T2 00:04:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:14 04:12:38 664 529 100 - / - 12:34:20

Run 02:04:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:21 04:20:00 1168 970 176 - / - 18:28:22
Run 5.3k 00:27:36 04:47:38 1083 892 156 - / - 10:36:00
Run 10.5k 00:27:07 05:14:46 1037 851 145 - / - 05:43:08
Run 11.6k 00:07:15 05:22:03 977 801 136 - / - 23:17:05
Run 16.3k 00:28:27 05:50:32 868 711 117 - / - 06:42:14
Run 00:27:03 06:17:36 800 653 107 - / - 02:55:58