20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Terry FLACK (#1501)
Finished
TIME:  05:06:01
Place
75  OF 2298
Male
67  OF 1763
40-44
11  OF 308

Swim 00:33:24

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:33:24 00:33:24 310 256 47 - / -

T1 00:04:10

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:10 00:37:35 141 115 10 - / -

Cycle 02:41:33

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:27:53 02:05:30 65 58 7 - / -
Cycle 01:13:39 03:19:10 58 52 7 - / -

T2 00:02:21

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:21 03:21:33 169 145 13 - / -

Run 01:44:25

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.1k 00:06:31 03:28:05 581 504 73 - / -
Run 5.3k 00:22:22 03:50:29 184 164 24 - / -
Run 10.5k 00:21:16 04:11:46 134 115 17 - / -
Run 11.6k 00:06:08 04:17:55 128 111 17 - / -
Run 16.3k 00:25:24 04:43:20 130 111 16 - / -
Run 00:22:37 05:05:59 123 104 15 - / -