20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Freddy LAMPRET (#18)
Finished
TIME:  04:27:58
Place
15  OF 2298
Male
15  OF 1763
Pro
14  OF 19

Swim 00:26:45

Location Split Race Time Pos Male Pro Speed/Pace
Swim 00:26:45 00:26:45 16 14 11 - / -

T1 00:02:53

Location Split Race Time Pos Male Pro Speed/Pace
T1 00:02:53 00:29:39 18 16 13 - / -

Cycle 02:31:56

Location Split Race Time Pos Male Pro Speed/Pace
Bike 45k 01:20:57 01:50:38 18 18 14 - / -
Cycle 01:10:57 03:01:37 18 18 14 - / -

T2 00:01:59

Location Split Race Time Pos Male Pro Speed/Pace
T2 00:01:59 03:03:37 71 60 18 - / -

Run 01:24:18

Location Split Race Time Pos Male Pro Speed/Pace
Run 1.1k 00:04:36 03:08:14 6 6 6 - / -
Run 5.3k 00:18:16 03:26:32 10 10 9 - / -
Run 10.5k 00:17:43 03:44:17 13 13 11 - / -
Run 11.6k 00:05:05 03:49:23 13 13 11 - / -
Run 16.3k 00:20:25 04:09:50 17 17 14 - / -
Run 00:18:04 04:27:56 16 16 13 - / -