Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)
Laurence WRENSCH (#2180)
Finished
TIME:
05:23:03
Place
147
OF
2298
Male
133
OF
1763
50-54
6
OF
114
Swim 00:34:32
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:32 | 00:34:32 | 454 | 388 | 13 | - / - |
T1 00:04:59
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:59 | 00:39:33 | 336 | 277 | 9 | - / - |
Cycle 02:50:40
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 45k | 01:32:06 | 02:11:41 | 125 | 115 | 4 | - / - |
Cycle | 01:18:32 | 03:30:14 | 145 | 134 | 7 | - / - |
T2 00:03:38
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:38 | 03:33:54 | 625 | 507 | 11 | - / - |
Run 01:49:06
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.1k | 00:05:48 | 03:39:43 | 177 | 161 | 3 | - / - |
Run 5.3k | 00:23:10 | 04:02:54 | 190 | 170 | 6 | - / - |
Run 10.5k | 00:22:59 | 04:25:54 | 211 | 183 | 6 | - / - |
Run 11.6k | 00:06:39 | 04:32:34 | 199 | 173 | 6 | - / - |
Run 16.3k | 00:26:01 | 04:58:37 | 203 | 173 | 6 | - / - |
Run | 00:24:23 | 05:23:01 | 211 | 181 | 7 | - / - |
Social Share