29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Jaco Du Plessis (#1007)
Finished
GUN TIME:  06:22:21
Place
653  OF 2005
Male
555  OF 1513
35-39
94  OF 252

Swim 00:40:58 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:40:58 00:40:58 940 741 127 00:28:18

T1 00:07:19 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:07:19 00:48:19 935 717 109 17:02:19

Cycle 03:15:36 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:49:47 02:38:08 455 408 67 14:08:48
Cycle 01:25:47 04:03:56 557 492 79 03:44:36

T2 00:02:55 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:02:55 04:06:52 242 190 27 07:44:12

Run 02:15:26 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:07:10 04:14:03 994 809 133 18:58:03
Run 5.3k 00:29:33 04:43:38 1008 804 130 17:24:18
Run 10.5k 00:26:58 05:10:38 880 703 115 22:11:18
Run 11.6k 00:08:32 05:19:11 869 692 114 19:49:51
Run 16.3k 00:31:17 05:50:29 819 645 102 15:21:10
Run 00:31:49 06:22:20 893 694 113 07:43:00