29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Raymond Ford (#1021)
Finished
GUN TIME:  07:12:55
Place
1400  OF 2005
Male
1106  OF 1513
35-39
191  OF 252

Swim 00:43:56 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:43:56 00:43:56 1355 1050 179 15:23:06

T1 00:09:42 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:09:42 00:53:40 1593 1192 195 03:36:10

Cycle 03:50:21 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 02:15:09 03:08:50 1721 1359 223 12:48:01
Cycle 01:35:10 04:44:02 1572 1268 215 13:19:53

T2 00:06:08 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:08 04:50:11 1265 977 159 17:52:42

Run 02:22:42 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:07:43 04:57:57 1353 1067 181 05:40:26
Run 5.3k 00:31:16 05:29:13 1280 1007 175 01:31:43
Run 10.5k 00:29:39 05:58:53 1237 963 165 04:21:24
Run 11.6k 00:09:05 06:07:59 1220 951 165 01:53:50
Run 16.3k 00:33:01 06:41:02 1133 876 147 05:40:12
Run 00:31:51 07:12:54 1124 864 142 14:08:45