29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Brendon Grainger (#1030)
Finished
GUN TIME:  06:21:17
Place
639  OF 2005
Male
542  OF 1513
35-39
92  OF 252

Swim 00:39:58 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:39:58 00:39:58 808 639 106 04:37:07

T1 00:06:37 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:37 00:46:37 713 553 87 04:17:05

Cycle 03:23:18 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:57:01 02:43:39 845 742 125 06:00:48
Cycle 01:26:15 04:09:56 798 705 125 05:33:45

T2 00:03:29 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:29 04:13:26 381 308 58 22:23:55

Run 02:07:48 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:06:52 04:20:20 751 626 102 05:37:29
Run 5.3k 00:27:26 04:47:47 729 602 96 20:11:36
Run 10.5k 00:26:28 05:14:17 686 564 91 22:18:06
Run 11.6k 00:09:15 05:23:33 751 610 96 23:40:42
Run 16.3k 00:29:41 05:53:16 665 538 82 20:10:25
Run 00:27:59 06:21:16 641 518 80 15:11:45