29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Lumard Groenewald (#1033)
Finished
GUN TIME:  06:42:23
Place
947  OF 2005
Male
777  OF 1513
35-39
137  OF 252

Swim 00:39:19 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:39:19 00:39:19 716 570 93 09:38:50

T1 00:08:44 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:08:44 00:48:05 1372 1026 163 22:27:36

Cycle 03:32:34 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 02:01:25 02:49:31 1095 933 155 07:39:02
Cycle 01:31:08 04:20:41 1075 918 163 01:10:12

T2 00:05:57 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:05:57 04:26:39 1219 943 151 03:29:30

Run 02:15:41 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:06:35 04:33:16 555 473 77 05:22:47
Run 5.3k 00:29:29 05:02:47 936 753 119 02:52:18
Run 10.5k 00:28:13 05:31:01 934 745 121 19:17:12
Run 11.6k 00:08:42 05:39:45 915 729 120 20:39:15
Run 16.3k 00:33:18 06:13:04 935 730 120 19:12:35
Run 00:29:16 06:42:22 905 703 115 17:31:53