29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Delano Knoetze (#1070)
Finished
GUN TIME:  06:02:44
Place
429  OF 2005
Male
368  OF 1513
35-39
59  OF 252

Swim 00:45:56 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:45:56 00:45:56 1567 1202 202 13:49:20

T1 00:04:57 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:57 00:50:55 269 208 34 19:54:18

Cycle 03:03:38 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:45:21 02:36:17 275 253 43 21:13:01
Cycle 01:18:15 03:54:34 277 256 44 13:57:57

T2 00:03:12 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:12 03:57:47 297 239 42 09:41:11

Run 02:04:54 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:06:45 04:04:34 679 575 96 08:37:57
Run 5.3k 00:27:10 04:31:46 671 554 88 08:05:09
Run 10.5k 00:25:39 04:57:27 599 497 79 22:10:50
Run 11.6k 00:08:00 05:05:28 602 499 79 10:48:52
Run 16.3k 00:29:43 05:35:13 572 467 76 12:05:17
Run 00:27:28 06:02:43 559 453 72 14:19:27