29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Francois Koen (#1071)
Finished
GUN TIME:  07:46:32
Place
1745  OF 2005
Male
1342  OF 1513
35-39
230  OF 252

Swim 00:42:44 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:42:44 00:42:44 1204 943 163 04:58:21

T1 00:08:37 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:08:37 00:51:22 1341 1004 159 20:37:00

Cycle 03:44:05 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 02:07:28 02:58:52 1417 1168 195 13:34:30
Cycle 01:36:35 04:35:29 1428 1175 199 12:34:27

T2 00:07:39 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:07:39 04:43:09 1659 1258 206 15:05:27

Run 03:03:20 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:10:41 04:53:52 1943 1477 247 16:39:30
Run 5.3k 00:39:10 05:33:03 1901 1443 243 02:52:01
Run 10.5k 00:39:06 06:12:10 1913 1453 245 10:07:48
Run 11.6k 00:11:42 06:23:54 1915 1455 245 05:19:32
Run 16.3k 00:42:19 07:06:14 1910 1449 244 15:35:12
Run 00:40:15 07:46:31 1910 1447 244 18:15:28