29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Janko Kotze (#1075)
Finished
GUN TIME:  06:16:58
Place
572  OF 2005
Male
485  OF 1513
35-39
79  OF 252

Swim 00:51:15 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:51:15 00:51:15 1870 1425 239 20:59:06

T1 00:08:52 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:08:52 01:00:09 1409 1051 167 05:54:40

Cycle 03:12:54 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:50:20 02:50:31 478 429 71 15:05:02
Cycle 01:22:32 04:13:04 480 427 71 22:40:55

T2 00:06:36 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:36 04:19:42 1410 1079 177 06:07:33

Run 01:57:13 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:06:11 04:25:55 341 295 49 19:33:46
Run 5.3k 00:23:58 04:49:55 287 241 42 01:37:46
Run 10.5k 00:25:02 05:14:58 345 289 50 16:12:49
Run 11.6k 00:07:53 05:22:53 382 318 54 14:50:44
Run 16.3k 00:28:22 05:51:16 389 321 56 21:52:27
Run 00:25:40 06:16:57 378 311 53 11:31:28