29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Luke Lanterme (#1083)
Finished
GUN TIME:  06:51:57
Place
1101  OF 2005
Male
891  OF 1513
35-39
151  OF 252

Swim 00:32:00 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:32:00 00:32:00 110 92 17 05:33:24

T1 00:05:21 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:05:21 00:37:23 350 272 46 04:25:27

Cycle 04:16:57 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 02:53:47 03:31:11 1972 1498 249 16:22:36
Cycle 01:23:09 04:54:22 1960 1491 249 03:59:06

T2 00:03:12 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:12 04:57:35 294 236 40 00:28:59

Run 01:54:19 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:06:20 05:03:56 410 349 56 08:08:40
Run 5.3k 00:24:22 05:28:20 340 288 50 18:23:04
Run 10.5k 00:23:56 05:52:17 328 272 47 14:17:01
Run 11.6k 00:07:09 05:59:27 319 265 47 07:37:32
Run 16.3k 00:27:38 06:27:07 332 276 49 07:25:11
Run 00:24:48 06:51:56 315 256 43 19:50:00