29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Michael Lombard (#1092)
Finished
GUN TIME:  06:06:28
Place
462  OF 2005
Male
397  OF 1513
35-39
60  OF 252

Swim 00:37:07 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:37:07 00:37:07 430 353 56 23:59:46

T1 00:06:23 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:23 00:43:31 645 502 78 04:06:10

Cycle 03:12:46 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:52:05 02:35:38 575 510 87 12:24:57
Cycle 01:20:39 03:56:19 479 426 70 16:08:58

T2 00:04:19 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:19 04:00:39 647 517 89 00:23:19

Run 02:05:46 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:07:03 04:07:44 890 731 119 00:53:43
Run 5.3k 00:26:08 04:33:54 586 489 81 02:16:33
Run 10.5k 00:26:32 05:00:27 615 508 80 06:33:06
Run 11.6k 00:07:48 05:08:17 595 493 77 06:37:36
Run 16.3k 00:29:09 05:37:27 549 450 72 09:20:07
Run 00:28:58 06:06:27 581 470 77 09:39:06