29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

David Luppnow (#1095)
Finished
GUN TIME:  07:44:34
Place
1723  OF 2005
Male
1326  OF 1513
35-39
228  OF 252

Swim 00:45:54 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:45:54 00:45:54 1565 1200 201 14:52:48

T1 00:11:55 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:11:55 00:57:50 1854 1396 234 07:44:44

Cycle 04:13:24 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 02:22:00 03:19:52 1893 1454 240 06:53:26
Cycle 01:51:23 05:11:16 1939 1483 245 20:51:30

T2 00:06:50 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:50 05:18:08 1467 1121 183 17:05:02

Run 02:26:24 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:07:29 05:25:38 1198 959 158 21:12:32
Run 5.3k 00:31:30 05:57:10 1279 1006 174 09:10:43
Run 10.5k 00:30:25 06:27:36 1281 996 174 05:17:50
Run 11.6k 00:10:05 06:37:43 1318 1026 179 04:17:57
Run 16.3k 00:35:02 07:12:46 1286 989 174 04:13:00
Run 00:31:46 07:44:33 1259 963 164 00:24:47