29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Nico Pienaar (#1139)
Finished
GUN TIME:  08:05:50
Place
1900  OF 2005
Male
1452  OF 1513
35-39
244  OF 252

Swim 00:47:29 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:47:29 00:47:29 1687 1291 212 04:52:33

T1 00:10:53 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:10:53 00:58:22 1767 1329 223 05:03:26

Cycle 04:12:52 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 02:21:03 03:19:27 1876 1444 237 05:27:50
Cycle 01:51:47 05:11:15 1935 1481 244 11:22:59

T2 00:08:38 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:08:38 05:19:55 1798 1359 225 16:11:38

Run 02:45:53 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:11:31 05:31:27 1961 1488 248 03:39:50
Run 5.3k 00:38:01 06:09:30 1895 1439 240 23:34:33
Run 10.5k 00:34:34 06:44:05 1862 1411 240 05:52:28
Run 11.6k 00:10:08 06:54:14 1846 1396 240 03:59:18
Run 16.3k 00:37:21 07:31:37 1766 1338 231 03:23:21
Run 00:34:10 08:05:49 1697 1286 219 04:40:52