29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Danie Rossouw (#1149)
Finished
GUN TIME:  06:18:27
Place
594  OF 2005
Male
505  OF 1513
35-39
85  OF 252

Swim 00:38:39 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:38:39 00:38:39 618 496 82 04:21:13

T1 00:09:01 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:09:01 00:47:42 1458 1087 174 20:56:56

Cycle 03:18:13 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:52:03 02:39:46 572 507 86 09:39:01
Cycle 01:26:09 04:05:57 627 556 93 20:18:31

T2 00:06:57 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:57 04:12:56 1499 1142 189 09:18:50

Run 02:05:29 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:06:37 04:19:34 575 489 80 06:12:08
Run 5.3k 00:25:49 04:45:24 508 426 69 17:44:38
Run 10.5k 00:25:14 05:10:39 486 405 66 08:06:33
Run 11.6k 00:08:16 05:18:57 506 417 66 05:01:31
Run 16.3k 00:30:50 05:49:49 552 452 73 12:02:23
Run 00:28:36 06:18:26 572 463 75 04:37:40