29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Cornelis Strydom (#1165)
Finished
GUN TIME:  07:45:13
Place
1733  OF 2005
Male
1332  OF 1513
35-39
229  OF 252

Swim 01:06:47 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:06:47 01:06:47 1973 1498 250 14:20:55

T1 00:05:36 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:05:36 01:12:24 414 325 55 06:16:32

Cycle 03:45:47 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 02:02:28 03:14:54 1157 978 166 03:35:42
Cycle 01:43:17 04:58:12 1474 1209 204 10:09:01

T2 00:05:04 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:05:04 05:03:18 890 701 110 13:10:46

Run 02:41:53 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:07:26 05:10:45 1169 936 153 07:04:53
Run 5.3k 00:32:39 05:43:26 1395 1084 187 12:17:34
Run 10.5k 00:34:29 06:17:56 1558 1193 205 08:52:05
Run 11.6k 00:12:14 06:30:12 1624 1245 212 00:24:20
Run 16.3k 00:38:13 07:08:27 1607 1223 206 19:05:55
Run 00:36:44 07:45:12 1620 1231 207 12:22:40