29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Nicolaas Jacobus Frederick Van Aswegen (#1179)
Finished
GUN TIME:  06:18:21
Place
591  OF 2005
Male
502  OF 1513
35-39
84  OF 252

Swim 00:36:39 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:36:39 00:36:39 387 320 47 00:08:29

T1 00:07:49 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:07:49 00:44:29 1100 837 133 15:02:59

Cycle 03:06:53 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:47:18 02:31:48 351 323 54 17:50:18
Cycle 01:19:34 03:51:23 335 310 53 02:59:54

T2 00:07:10 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:07:10 03:58:35 1541 1173 196 00:10:25

Run 02:19:43 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:06:42 04:05:19 642 543 92 11:03:49
Run 5.3k 00:25:19 04:30:39 463 389 64 09:55:49
Run 10.5k 00:29:25 05:00:06 728 596 96 07:58:36
Run 11.6k 00:08:57 05:09:05 774 626 100 17:14:15
Run 16.3k 00:36:39 05:45:45 966 752 126 11:30:55
Run 00:32:34 06:18:20 1027 793 132 01:10:10