29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

John Van Wyk (#1201)
Finished
GUN TIME:  05:59:21
Place
390  OF 2005
Male
336  OF 1513
35-39
56  OF 252

Swim 00:37:24 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:37:24 00:37:24 458 376 60 15:10:46

T1 00:07:27 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:07:27 00:44:53 972 743 115 18:38:15

Cycle 03:06:34 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:43:59 02:28:53 237 216 38 23:22:15
Cycle 01:22:34 03:51:29 330 306 52 05:24:50

T2 00:04:31 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:31 03:56:01 720 573 93 11:49:23

Run 02:03:17 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:06:38 04:02:41 583 495 82 16:09:23
Run 5.3k 00:25:26 04:28:08 467 392 65 08:08:10
Run 10.5k 00:26:43 04:54:52 549 456 71 13:34:54
Run 11.6k 00:07:55 05:02:48 550 455 74 13:02:50
Run 16.3k 00:29:57 05:32:47 548 449 71 07:22:49
Run 00:26:31 05:59:20 520 425 69 00:19:22