Ironman 70.3 South Africa (2017)
Craig Henry (#1350)
Finished
GUN TIME:
07:24:25
Place
1534
OF
2005
Male
1205
OF
1513
40-44
229
OF
269
Swim 00:46:18 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:46:18 | 00:46:18 | 1601 | 1227 | 224 | 08:36:23 |
T1 00:09:44 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:44 | 00:56:03 | 1597 | 1195 | 220 | 08:46:09 |
Cycle 03:40:55 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:06:54 | 03:02:59 | 1382 | 1140 | 222 | 10:53:04 |
| Cycle | 01:33:59 | 04:37:01 | 1340 | 1113 | 216 | 12:27:05 |
T2 00:07:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:31 | 04:44:32 | 1623 | 1229 | 226 | 12:34:38 |
Run 02:39:51 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:34 | 04:52:08 | 1261 | 997 | 190 | 12:42:13 |
| Run 5.3k | 00:33:18 | 05:25:27 | 1466 | 1138 | 211 | 13:15:33 |
| Run 10.5k | 00:34:13 | 05:59:42 | 1583 | 1214 | 223 | 13:49:47 |
| Run 11.6k | 00:10:56 | 06:10:39 | 1602 | 1225 | 226 | 14:00:45 |
| Run 16.3k | 00:38:34 | 06:49:15 | 1595 | 1216 | 228 | 14:39:20 |
| Run | 00:35:08 | 07:24:24 | 1582 | 1200 | 227 | 15:14:30 |
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