29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ashraf Orrie (#1723)
Finished
GUN TIME:  06:53:30
Place
1127  OF 2005
Male
912  OF 1513
45-49
136  OF 209

Swim 00:56:05 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:56:05 00:56:05 1945 1474 202 14:57:30

T1 00:08:59 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:59 01:05:05 1450 1081 148 10:13:11

Cycle 03:53:29 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 02:20:38 03:25:45 1867 1440 196 20:27:11
Cycle 01:32:49 04:58:36 1641 1311 183 17:33:22

T2 00:03:49 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:49 05:02:26 484 385 47 01:23:52

Run 01:51:01 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:06:06 05:08:34 286 247 19 23:03:20
Run 5.3k 00:23:54 05:32:29 273 229 20 19:20:35
Run 10.5k 00:23:27 05:55:57 266 223 21 07:50:43
Run 11.6k 00:06:54 06:02:53 257 215 19 10:54:19
Run 16.3k 00:26:23 06:29:17 255 211 18 01:37:23
Run 00:24:11 06:53:29 245 200 18 16:54:55