29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ian Ross (#1735)
Finished
GUN TIME:  06:49:20
Place
1066  OF 2005
Male
865  OF 1513
45-49
130  OF 209

Swim 00:40:58 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:40:58 00:40:58 939 740 97 20:34:05

T1 00:08:13 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:13 00:49:12 1234 931 129 17:02:20

Cycle 03:32:11 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 02:02:11 02:51:25 1140 965 136 14:11:13
Cycle 01:29:58 04:21:25 1070 915 135 22:54:32

T2 00:04:15 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:15 04:25:42 620 499 66 03:38:49

Run 02:23:36 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:07:00 04:32:43 846 694 98 23:32:31
Run 5.3k 00:29:34 05:02:19 994 794 119 04:42:06
Run 10.5k 00:30:16 05:32:36 1119 883 127 19:39:03
Run 11.6k 00:09:37 05:42:15 1153 900 130 16:42:02
Run 16.3k 00:35:31 06:17:47 1182 916 134 07:10:54
Run 00:31:31 06:49:19 1151 884 127 21:35:46